“Lean Cooking Made Simple” is the first edition of ASP’s cookbook catalog and aims to not only spice up your home cooking but also highlight the benefits of using each dish’s key, protein-based ingredient.
At ASP, we often find that our clients wanting to ‘eat clean’ end up heading towards a diet that’s boring, tasteless and monotonous. Over time, this can cause them to stray off the nutritional plan we’ve recommended, and indulge in what is seemingly easier and tastier, but also unhealthy foods. This common scenario is best summed up by Will Rogers – “Even if you are are on the right track, you’ll get run over if you just sit there”.
Healthy, scrumptious food does not need to be repetitive, time consuming and bland! Nor does it need an experienced chef to prepare it. This cookbook provides quick, healthy and mouth-watering recipes to those that are stuck in their own boring meal-preparing rut.
Just 5 key ingredients per dish and, Voila! Your meal is served. Bon Appetit!