Understanding Food Labels: What you need to know!

The worst part about being on a nutritional plan is when you truly believe the calories and ingredients that go into your food planning is spot on, when in fact, that assumption is far from the truth. Often, it’s sneaky marketing techniques and confusing labelling that is the issue. This short seminar takes a look into better understanding food labels, how this impacts your diet, and what you need to look out for to stay on track!

Time: 9.00AM – 10.00AM (GMT +8) | 12.00PM -1.00PM (MEL)
Note: Timing is subject to change. We will inform you via email if there are any changes.

**This session is conducted over Zoom. Each Live Seminar limited to 15 spots. Please submit your booking below with your name and email address to receive the Zoom link**