Females and Training: More on Female Health, Nutrition and Training

One of the most popular topics we often discuss here at LearnASP is regarding female health and the specific factors that need to be taken into consideration. In this session, Founder & Head Coach Ben draws on his > 15 years of experience training female clients across a wide array of different backgrounds – from bikini stage competitors to MMA fighters, to busy executives and stay at home moms. This is the perfect opportunity to deep dive into this important and complex topic, to learn about all of the things that make female health unique.

Time: 9.00AM – 10.00AM (GMT+8) | 12.00PM -1.00PM (MEL)
Note: Timing is subject to change. We will inform you via email if there are any changes.

**This session is conducted over Zoom. Each Live Seminar limited to 15 spots. Please submit your booking below with your name and email address to receive the Zoom link**