Looking to get ahead in sports performance?
Whether you are an athlete or a coach, strategizing your strength training and nutrition gives an added advantage to your performance.
These lectures will give you the information and tools necessary to optimise your training and nutrition for sports. Fully implement these techniques and get the results you deserve as you emerge as your winning best!
No prerequisites needed.WHO THESE SEMINARS ARE SUITABLE FOR:
Each lesson will have its own respective quiz. You will only be allowed 3 attempts to complete each quiz.
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