What is the best diet plan for me? What supplements should I take?
Everyone is looking for the “best” nutrition for themselves. But what factors need to be considered before this can be identified? Should you go vegan? Or keto? Or any one of the other thousands of diets out there. What about supplements? Let us help you understand your body better so you can make the better choice!
No prerequisites needed.
WHO THESE SEMINARS ARE SUITABLE FOR:
Anyone looking to find effective ways to optimise their diet & nutrition
Anyone looking to cut through the confusion caused by common diet myths
Fitness professionals looking to deepen their knowledge of nutrition for professional development and to benefit their clients
Bodybuilders, physique and bikini competitors
Each lesson will have its own respective quiz. You will only be allowed 3 attempts to complete each quiz.