Tried “everything” but still can’t seem to hit your hypertrophy and strength goals?
In this collection of seminars, we explore often overlooked factors that could help you achieve the elusive GAINS you’ve been working for. From how to grow those legs, to busting common “broscience” myths, and how to grow on a plant-based diet – these seminars will propel everyone from the novice to the experienced individual to the next level!
No prerequisites needed.
WHO THESE SEMINARS ARE SUITABLE FOR:
Anyone looking more effective ways to maximize muscle growth & strength
Fitness professionals looking to deepen their knowledge of hypertrophy & strength for professional development and to benefit their clients
Bodybuilders, physique and bikini competitors
Each lesson will have its own respective quiz. You will only be allowed 3 attempts to complete each quiz.