Designed to cut through the confusion and bullshit. One method that could work for one person, is just as likely to be another’s downfall.
If you’ve hit a plateau, are unsure where to begin, or just want more science-based information behind your diet and training, then these lectures will give you the necessary tools and will teach you how to use them effectively to achieve your goals.
No prerequisites needed.WHO THESE SEMINARS ARE SUITABLE FOR:
Each lesson will have its own respective quiz. You will only be allowed 3 attempts to complete each quiz.