Building Your Muscles, Flexing Your Perspective

LearnASP · July 4, 2021
With the onset of COVID19, many have been restricted to home workouts or have reservations about training regularly in their local gym.
This seminar, delivered by ASP Master Head Coach Ben Siong to the Exercise Association of New Zealand, will provide some interesting, yet applicable principles for optimizing body composition, whether you decide to do so from home or the gym.

No prerequisites needed.

WHO THIS SPECIAL RELEASE IS SUITABLE FOR:

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About Instructor

LearnASP

12 Courses

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Course Includes

  • 2 Lessons
  • TOPICS COVERED

    How to train smart and design smart programs – from “home-style” workouts to going back to your local gym
    How to encourage and maximise compliance and results – both for yourself and your clients
    Tackling the cycle of emotional eating and how to overcome it
    How to better “sell” your services as a coach during this time, and how to spot a good coach for your goals and purposes