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Rediscover Fitness: Science Driven. Easily
Relatable. Highly Applicable.

10,000 Students Across 15 Countries & Counting.

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SEMINARS

The Short Seminar Series are a compilation of short talks on specific and current topics on health & training. Each seminar is no longer than 50 MINUTES, and provides scientific insights and practical solutions presented in an easy to understand, bite-sized session. Choose from 4 categories: 1) Fat Loss. 2) Strength development. 3) Nutrition. 4) Sports specific.

Certification Included & Points Accredited (ISSA)
BUY MORE THAN 1 & GET:
1 Month Inner Circle

Buy 2 Series

20% OFF

Buy 4 Series

25% OFF

Buy 6 Series

30% OFF

Buy 8 Series

3 FREE
LeGoat James
LeGoat James
2024-07-01
Trustindex verifies that the original source of the review is Google.
LearnAsp is the greatest study platform for both coaches and general clients to upskill their knowledge through the science behind itself, which fit into effective application.
Archie Balachandran
Archie Balachandran
2024-07-01
Trustindex verifies that the original source of the review is Google.
A great course to learn the fundamentals of what it takes to go from a Good Coach to a Great Coach. Easily applicable information, designed to challenge your own assessment and screening protocols, help with where to start with programming & nutrition. Highly recommend this course to Trainers and Coaches with limited experience and to those who have spent a few years in the industry
Peng Yee Lip
Peng Yee Lip
2024-07-01
Trustindex verifies that the original source of the review is Google.
Attending LearnASP short seminars and being a lifetime Inner Circle member has been a real game-changer. Ben's philosophy of educating, empowering, and supporting truly stands out. The practical strategies bridge the gap between knowledge and action, yielding real results. The yearly internship at ASP further solidified these concepts. For anyone seeking growth, success, and true fulfillment, LearnASP will accelerate your journey to achieving your goals. Highly recommend joining this transformative community!
Ryan Teh
Ryan Teh
2024-07-01
Trustindex verifies that the original source of the review is Google.
Highly practical, science-based information that is made easy to learn, understand and apply in real-life
Thien Wong
Thien Wong
2024-07-01
Trustindex verifies that the original source of the review is Google.
The best fitness education platform I invested in. Ben always overdelivers. Enjoyed all the short seminars, online courses and inner circle. Proud lifetime member of the inner circle. All of the seminars are recorded and free to watch anytime. It's a place for growth minded people gather and learn together. Highly recommended.
Penny Bee Lin Ang
Penny Bee Lin Ang
2024-07-01
Trustindex verifies that the original source of the review is Google.
THE education platform behind my professional fitness career. It is the avenue that I attend live seminars to learn from Educator, Ben, and to seek for help/ask questions. I also get to learn from other Coaches in the team. I'm into my 4th year membership. Will I continue? Of course YES! Because today I know this much, tomorrow I'll know more. And I will be changing my membership to 'Lifetime' once the current status expires :) Grateful to be part of this mastermind group. Thank you Ben and the team for being so amazing showering us with awesome knowledge and experience. To all other Coaches out there - if you are looking to upskill your knowledge, if you are looking to learn and be the best that you can be, I highly recommend you to look into joining us. Keep learning and keep applying. Trust me...you'll be in good hands learning from the world best :))
Hayden Yang
Hayden Yang
2024-07-01
Trustindex verifies that the original source of the review is Google.
能夠認識Ed和Ben老師,真的是人生中最幸運的一件事情。在Asp系統中會學習到無止盡的知識和訓練方法,並且完全顛覆剛開始學習的東西,在這個地方學習可以不停的創新和進步,往更好的方向前進,謝謝Ben和Ed導師在健身產業一直往前,帶領著我們不停的進步和知識更新,能有他們兩位帶著我,無比幸運和榮幸🤩🤩🤩
陳首伯
陳首伯
2024-06-06
Trustindex verifies that the original source of the review is Google.
從2021年在台灣接觸愛德老師的生物力學和代謝訓練,在到後來的ASP肌肥大L1和L2、ASP Coach L1直到今年五月的INTERNSHIP,這三年的學習是驚人的過程,ASP體系課程讓我更知道一位教練所需要的能力,課程觀念清楚有邏輯,各系列的課程都能互相補足銜接,完全符合且貼切的教育課程。 在接觸ASP的這三年來,完全知道如何當一位"稱職"的教練,ASP告訴我們成為一位教練你應該要親力親為,在授予學生前應該要自己執行過,記錄問題及障礙並解決,站在學生角度去思量,將學識轉換成實際的成果,體現"己所不欲,勿施於人"。 INTERNSHIP六天的過程,是ASP的綜合練習,如同BEN老師說的他不是課程,更像是成果發表,從做稱職的教練開始、顧客心理、營養學論、業務經營及健身房經營,因為不同的提問帶來的火花,令我眼睛為之一亮,同時BEN老師利用自身經驗,結合時下研究來幫助我們理解及反思。 深為ASP的一員很榮幸!
chen jeffery
chen jeffery
2024-06-04
Trustindex verifies that the original source of the review is Google.
當教練多年上了許多不同的課程,ASP的課程是少數讓我不只學到了很多也深受啟發! 透過在ASP課程裡獲得的知識並實踐於客戶跟自己身上,不只能比以前更快解決客戶的問題並滿足他們的需求,也讓我自身體態跟健康都大幅提升! 不管你是專業的教練或是業餘的愛好者,都強力推薦你一起來參加ASP的課程!
曾嘉存
曾嘉存
2024-06-04
Trustindex verifies that the original source of the review is Google.
第一次來到ASP這裡,在這門課程裡學習許多爆量的知識,才知道學術與實務操作整體是兩回事,這門課程真的非常值得來學習 期待明年能在老師這邊學習跟多知識

WHY JOIN THE INNER CIRCLE?

Community. Support. Friendship. Mentorship.

WEEKLY CONTENT

Articles and videos by Coach Ben Siong focusing on applications of different theories and topics.

MONTHLY LIVE SESSIONS

Gain full access to our in-depth, initimate monthly live seminars conducted by Coach Ben Siong. Each month we cover new and interesting topics.

Discussion Boards

Join our forums where the community delve deeper into various topics through asking questions.

UPCOMING LIVE SESSIONS

Join us in highly engaging seminars as our Founder & Head Coach Ben Siong explores a variety of topics in an in-depth small group setting conducted over Zoom.

23 JULY

10.00AM (GMT +8)
12.00PM (MEL)

Female Health Q and A

This seminar is focused on FEMALE HEALTH. Specifically, it will delve into understanding 2 important periods – the Menstrual cycle and Menopause – and how that can affect training, recovery, sex drive and body composition.

20 AUGUST

10.00AM (GMT+8)
12.00PM (MEL)

Training for STRENGTH

Is training for strength the same as training for hypertrophy? What are some of the unique qualities of strength training that we often overlook and consequently plateau in progress? This seminar will give insights into strength training, how this applies to different levels of training and the factors we need to consider in getting stronger.

Masterclass Courses

Our Masterclass Courses, more detailed than the Seminars, cover extensive research and theory, practical application, as well as anecdotal practice and experience. They feature up to 15 hours of engaging content and are designed to give you a comprehensive understanding of how to apply each topic covered.

Certification Included & Points Accredited (CPD, CEU, CEC, PDP)
BUY MORE THAN 1 & GET:
1 Month Inner Circle
Buy 2 Masterclass Courses
SAVE $50
Buy 3 Masterclass Courses
SAVE $150

MEET YOUR
ONLINE COACH

Benjamin Siong,

Founder and Master Strength Coach of Learn ASP

Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body, and actively promotes the likes of positive thinking into all aspects of his training protocols.
Level 5
Advanced

Benjamin Siong,

Founder and Master Strength Coach of Learn ASP

Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body, and actively promotes the likes of positive thinking into all aspects of his training protocols.
Level 5
Advanced

COMMUNITY

gustavo-de-matos
"Joining the Inner Circle of Learn ASP was one of the best decisions I made regarding my fitness career and improvement. The quality and content of the subjects is excellent, and Benjamin Siong is amazing on his explanations and interactions with the members on the seminars. I joined the Inner Circle after participating in the Fat Loss Specialization course given by Benjamin, which is superb and motivated me to join the LearnASP. You can't go wrong by doing any of the courses of ASP and for sure you should join the Inner Circle."
Personal Trainer
amanda-jayden
“One of the best choices I’ve made attending all the LearnASP seminars. The course is very informative and has a good structure. I enjoyed Ben’s explanation on training and nutrition knowledge. I would recommend it to anyone!”
Personal Trainer
drew-de-jesus
“Ben is truly one of the amazing coaches and leaders I look up to in the Fitness Industry. I learned a a lot from all the knowledge he put out there. I highly recommend ASP Courses and LIVE Seminars."
Personal Trainer
juan-pierre
“All the Learn ASP Seminars have been nothing short of excellent. I’m extremely happy to say that completing them has given myself a great sense of accomplishment”
Personal Trainer
unker-ho
“I am absolutely amazed by Ben & the LearnASP team for putting up a very comprehensive online learning platform.”
Personal Trainer
linora-low
Always a huge fan of the educational content Ben provides. The online seminars have been a great refresher and he keeps adding new knowledge bombs!
Personal Trainer

OVERVIEW

FLAGSHIP PRODUCT

SHORT SEMINARS

Multiple 40 minute seminars in each series, designed to provide a useful foundation to those interested in taking their fitness education to the next level.

Masterclass Courses

More detailed than seminars, our Masterclass Courses are extensive and includes up to 15 hours of content that are science-driven and results oriented.

INNER CIRCLE

A diverse community with a common goal to learn, teach, connect and get fit. A more engaging setting for learning.

WANT TO STAY
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