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Rediscover Fitness: Science Driven. Easily
Relatable. Highly Applicable.

10,000 Students Across 15 Countries & Counting.

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SEMINARS

The Short Seminar Series are a compilation of short talks on specific and current topics on health & training. Each seminar is no longer than 50 MINUTES, and provides scientific insights and practical solutions presented in an easy to understand, bite-sized session. Choose from 4 categories: 1) Fat Loss. 2) Strength development. 3) Nutrition. 4) Sports specific.

Certification Included & Points Accredited (ISSA)
BUY MORE THAN 1 & GET:
1 Month Inner Circle

Buy 2 Series

20% OFF

Buy 4 Series

25% OFF

Buy 6 Series

30% OFF

Buy 8 Series

3 FREE

WHY JOIN THE INNER CIRCLE?

Community. Support. Friendship. Mentorship.

WEEKLY CONTENT

Articles and videos by Coach Ben Siong focusing on applications of different theories and topics.

MONTHLY LIVE SESSIONS

Gain full access to our in-depth, initimate monthly live seminars conducted by Coach Ben Siong. Each month we cover new and interesting topics.

Discussion Boards

Join our forums where the community delve deeper into various topics through asking questions.

UPCOMING LIVE SESSIONS

Join us in highly engaging seminars as our Founder & Head Coach Ben Siong explores a variety of topics in an in-depth small group setting conducted over Zoom.

23 JULY

10.00AM (GMT +8)
12.00PM (MEL)

Female Health Q and A

This seminar is focused on FEMALE HEALTH. Specifically, it will delve into understanding 2 important periods – the Menstrual cycle and Menopause – and how that can affect training, recovery, sex drive and body composition.

20 AUGUST

10.00AM (GMT+8)
12.00PM (MEL)

Training for STRENGTH

Is training for strength the same as training for hypertrophy? What are some of the unique qualities of strength training that we often overlook and consequently plateau in progress? This seminar will give insights into strength training, how this applies to different levels of training and the factors we need to consider in getting stronger.

Masterclass Courses

Our Masterclass Courses, more detailed than the Seminars, cover extensive research and theory, practical application, as well as anecdotal practice and experience. They feature up to 15 hours of engaging content and are designed to give you a comprehensive understanding of how to apply each topic covered.

Certification Included & Points Accredited (CPD, CEU, CEC, PDP)
BUY MORE THAN 1 & GET:
1 Month Inner Circle
Buy 2 Masterclass Courses
SAVE $50
Buy 3 Masterclass Courses
SAVE $150

MEET YOUR
ONLINE COACH

Benjamin Siong,

Founder and Master Strength Coach of Learn ASP

Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body, and actively promotes the likes of positive thinking into all aspects of his training protocols.
Level 5
Advanced

Benjamin Siong,

Founder and Master Strength Coach of Learn ASP

Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body, and actively promotes the likes of positive thinking into all aspects of his training protocols.
Level 5
Advanced

COMMUNITY

gustavo-de-matos
"Joining the Inner Circle of Learn ASP was one of the best decisions I made regarding my fitness career and improvement. The quality and content of the subjects is excellent, and Benjamin Siong is amazing on his explanations and interactions with the members on the seminars. I joined the Inner Circle after participating in the Fat Loss Specialization course given by Benjamin, which is superb and motivated me to join the LearnASP. You can't go wrong by doing any of the courses of ASP and for sure you should join the Inner Circle."
Personal Trainer
amanda-jayden
“One of the best choices I’ve made attending all the LearnASP seminars. The course is very informative and has a good structure. I enjoyed Ben’s explanation on training and nutrition knowledge. I would recommend it to anyone!”
Personal Trainer
drew-de-jesus
“Ben is truly one of the amazing coaches and leaders I look up to in the Fitness Industry. I learned a a lot from all the knowledge he put out there. I highly recommend ASP Courses and LIVE Seminars."
Personal Trainer
juan-pierre
“All the Learn ASP Seminars have been nothing short of excellent. I’m extremely happy to say that completing them has given myself a great sense of accomplishment”
Personal Trainer
unker-ho
“I am absolutely amazed by Ben & the LearnASP team for putting up a very comprehensive online learning platform.”
Personal Trainer
linora-low
Always a huge fan of the educational content Ben provides. The online seminars have been a great refresher and he keeps adding new knowledge bombs!
Personal Trainer

OVERVIEW

FLAGSHIP PRODUCT

SHORT SEMINARS

Multiple 40 minute seminars in each series, designed to provide a useful foundation to those interested in taking their fitness education to the next level.

Masterclass Courses

More detailed than seminars, our Masterclass Courses are extensive and includes up to 15 hours of content that are science-driven and results oriented.

INNER CIRCLE

A diverse community with a common goal to learn, teach, connect and get fit. A more engaging setting for learning.

WANT TO STAY
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